Renowned for their various health benefits, dandelion greens are high in vitamins, minerals and antioxidants, such as vitamin A, vitamin C, calcium and potassium. These greens are most noted for stimulating liver function and clearing it of toxins, but are also good for the spleen, pancreas, stomach and kidneys. What’s more, they reduce inflammation and promote healthy digestion. And if you’re feeling bloated, dandelion tea could provide relief because it acts as a diuretic and increases urine output.