Coconut is the fruit of the coconut palm (Cocos nucifera). It’s used for its water, milk, oil, and tasty meat. Coconuts have been grown in tropical regions for more than 4,500 years but recently increased in popularity for their...
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Health benefits of red rooibos tea include its use as a cure for headaches, insomnia, asthma,...
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Adding greens to smoothies is a great way to up the nutrient content without messing with the...
Read MoreGood morning! The pharmacy Lotus we are obsessed with quinoa for breakfast. Quinoa is a superfood with numerous health benefits. Some of them are: -Quinoa is one of the more foods rich in protein. Is a complete form of protein...
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Good Morning! Our new morning obsession – super nutritious quinoa! Here are some health benefits...
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Also known as tulsi, Holy Basil has been used as a medicinal herb for thousands of years. Holy...
Read MoreTurmeric grows wild in the forests of South and Southeast Asia. It’s one of the key ingredients in many Pakistani, Indian, Persian and Thai dishes and has incredible medicinal value, too. Here are some of the benefits of...
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