Health benefits of Red Rooibos Tea
Health benefits of red rooibos tea include its use as a cure for headaches, insomnia, asthma,...
Read More
Category: Nutrition
A Green Smoothie For Energy, Immunity & Glowing Skin
Adding greens to smoothies is a great way to up the nutrient content without messing with the...
Read MoreQuinoa: the benefits of this superfood!
Good morning! The pharmacy Lotus we are obsessed with quinoa for breakfast. Quinoa is a superfood with numerous health benefits. Some of them are: -Quinoa is one of the more foods rich in protein. Is a complete form of protein...
Read More
Quinoa, the supergrain of the future!
Good Morning! Our new morning obsession – super nutritious quinoa! Here are some health benefits...
Read More
Holy Basil: properties and health benefits!
Also known as tulsi, Holy Basil has been used as a medicinal herb for thousands of years. Holy...
Read More7 Benefits of Turmeric / Curcumin
Turmeric grows wild in the forests of South and Southeast Asia. It’s one of the key ingredients in many Pakistani, Indian, Persian and Thai dishes and has incredible medicinal value, too. Here are some of the benefits of...
Read More